Counselling Services

Counselling is a form of ‘talk therapy’.

It is a process where an individual, couple or family meet with a trained professional counsellor to talk about issues and problems that they are facing in their lives.

Professional counselling is confidential and non-judgmental.

Counselling can provide people with the opportunity to share their views, be heard and gain new perspectives on their situation and experiences. Counselling can help people to gain clarity surrounding issues.

Together with their counsellor people identify and work towards achieving the desired outcomes and goals for counselling.